Understanding Your Skin Type: Adapting Your Routine Through the Ages

Our skin evolves with us. From the hormonal surges of youth to the dryness and fragility of mature years, it responds to internal shifts and external pressures. Choosing the right skincare isn’t about trends—it's about understanding what your skin needs at each stage of life and supporting its natural function.

Young Skin (Teens to Early 20s)

In adolescence and early adulthood, skin tends to be oilier and more reactive. Increased sebum production and developing hormone levels can trigger breakouts and sensitivity. Here, a minimal routine is best. Gentle gel-based cleansers, soothing hydrosols, and lightweight plant-based moisturisers can help balance oil while maintaining the skin’s protective barrier. Avoid over-cleansing or using harsh exfoliants, which can increase inflammation and disrupt microbiome balance.

Adult Skin (Mid-20s to 40s)

By the mid-20s to early 40s, skin typically stabilises but begins to show signs of early ageing. Collagen production declines, sun exposure begins to leave more visible marks, and dehydration becomes more common. Skincare at this age benefits from antioxidant support—serums rich in vitamin C, ferulic acid, or niacinamide can help reduce oxidative stress and improve tone. Incorporating humectants like hyaluronic acid, as well as nourishing oils such as squalane or meadowfoam seed, keeps the skin supple and resilient. Regular but gentle exfoliation—such as enzyme-based or lactic acid products—can also encourage cell turnover without damaging the skin.

Mature Skin (50s and beyond)

As we move into the 50s and beyond, hormonal changes, particularly the drop in oestrogen, accelerate skin ageing. Skin becomes thinner, drier, and more prone to inflammation. Fine lines deepen, elasticity reduces, and pigmentation may become more prominent. At this stage, skincare should prioritise restoration. Richer textures, occlusive night oils, and barrier-repairing actives like panthenol and ceramides are beneficial. Products featuring CO₂ extracts of calendula, rosehip, or sea buckthorn provide antioxidant and anti-inflammatory benefits while helping to restore lipids. Hydrosol layering, followed by a deeply nourishing serum or balm, supports both hydration and elasticity.

Across All Ages: Listen to Your Skin

Regardless of age, the most important skill is learning to read your skin. Changes in season, stress levels, diet, or medication can all affect how your skin behaves. Rather than sticking rigidly to one routine, allow flexibility. At Zurma, our approach focuses on natural, plant-based skincare that works in harmony with your skin’s natural rhythms—layering gentle hydration, antioxidants, and lipid support as needed.