Supporting Hair Growth Naturally

Hair is more than just a feature of appearance—it’s a reflection of internal balance, scalp health, and how we care for our bodies. Each strand grows from a follicle deep in the scalp, cycling through phases of growth (anagen), rest (telogen), and shedding (catagen). On any given day, it’s normal to lose 50–100 hairs. But persistent thinning, dryness, or breakage can signal something deeper—hormonal shifts, stress, nutrient deficiency, or damage from styling and environmental exposure.

Signs that your hair may need treatment include dullness, increased shedding, itchy or flaky scalp, frizz, breakage, and dry, brittle ends. If your hair tangles easily, feels rough despite conditioning, or lacks shine even when clean, it’s a good indicator that moisture or scalp support is needed. Scalp imbalances—like oiliness or dryness—also affect the quality of new hair growth.

Nut and seed oils are excellent for restoring both scalp and hair health. Rich in essential fatty acids and antioxidants, they nourish the follicles, reduce inflammation, and help prevent protein loss from the hair shaft. Jojoba oil regulates sebum and gently conditions without heaviness. Castor oil supports circulation to the root and can be especially useful for thinning edges or patchy areas. Pumpkin seed oil has shown benefits for androgenic hair loss, particularly in men, by blocking DHT and improving density over time (Cho et al., 2014). Argan and camellia oils seal in moisture, smooth the cuticle, and protect against further dryness or UV damage.

Essential oils add targeted therapeutic value. Rosemary oil supports follicle activity and has been shown to rival minoxidil in hair regrowth with fewer side effects (Panahi et al., 2015). Peppermint enhances circulation, creating a cooling sensation that can encourage active growth (Young et al., 2014). Lavender calms inflammation and may help balance sebum levels while promoting a relaxed nervous system—a key factor in stress-related hair loss.

How to Use Oils for Hair Treatment

Scalp massage: Mix 2–3 drops of essential oil (1–2% dilution) with a tablespoon of carrier oil like jojoba or castor. Massage into the scalp 1–3 times per week and leave on for at least 30 minutes (or overnight) before rinsing.

Moisture treatment: Apply a small amount of argan or camellia oil to the mid-lengths and ends of damp hair after washing, once or twice a week depending on dryness.

Weekly care: Most people benefit from a deep oil treatment or mask 1–2 times a week. Adjust frequency depending on how your scalp and strands respond—more frequent treatments for brittle, frizzy, or heat-damaged hair, and less for oily scalps or fine hair that’s easily weighed down.

At Zurma, we source premium, unrefined nut and seed oils and pure essential oils to help restore your hair's natural strength and vitality—without synthetics, fillers, or harsh preservatives. With consistent care and the right plant-based support, healthier hair is not just possible—it’s likely.

References
Cho, Y. H., Lee, S. Y., Jeong, D. W., Choi, E. J., Kim, H. J., & Lee, J. H. (2014). Effect of pumpkin seed oil on hair growth in men with androgenetic alopecia: A randomized, double-blind, placebo-controlled trial. Evidence-Based Complementary and Alternative Medicine, 2014, 549721. https://doi.org/10.1155/2014/549721
Panahi, Y., Taghizadeh, M., Marzony, E. T., & Sahebkar, A. (2015). Rosemary oil vs minoxidil 2% for the treatment of androgenetic alopecia: A randomized comparative trial. Skinmed, 13(1), 15–21.
Young, H. S., Lee, H. K., Lee, H. S., & Lee, C. K. (2014). Peppermint oil promotes hair growth without toxic signs. Toxicological Research, 30(4), 297–304. https://doi.org/10.5487/TR.2014.30.4.297